Comments on: 5 Proven Ways to Reduce Stress in the New Year (And Beyond) https://www.blunt-therapy.com/proven-ways-to-reduce-stress/ A Therapist's Blog About Mental Health Matters Wed, 15 Dec 2021 00:49:03 +0000 hourly 1 By: Michel https://www.blunt-therapy.com/proven-ways-to-reduce-stress/#comment-1106 Thu, 02 Jan 2020 11:20:47 +0000 https://www.blunt-therapy.com/?p=19668#comment-1106 It usually recommended preserve a journal to aid in fighting with anxiety disorder.
The general rule of thumb: with kids, it’s better safe than sorry.
But it’s a process that can take time.

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