Brain-gut Connection Archives

November 30, 2023

Is omega-3 good for anxiety? This article delves into how omega-3 fatty acids might aid in easing anxiety symptoms and enhancing mental wellness.

May 16, 2022

Read this guide to discover online eating disorder support groups that will help you ease into recovery and heal from your condition.

September 15, 2021

Vitamin E is one of the few nutrients that have been found to promote brain health, reducing oxidative stress and protecting this vital organ.

February 28, 2021

Research about the brain-gut connection is clear. If you want to remain physically healthy and mentally fit, you can't neglect your gut.

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