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Mental Health - Page 9

Mental health wears many different faces. Anxiety. Depression, Trauma. Personality Disorders. Panic. Suicide. Stress. Let's take a look at what mental illness is, how it affects us, and how to treat it. Mental health relates to every aspect of our lives. Relationships. Work. Finances. Family. Even our physical health and mental health are related.

11 Simple Yet Powerful Ways To Manage PTSD Symptoms At Home

11 Simple (But Effective) Ways To Manage PTSD Symptoms at Home

Many who suffer from PTSD are afraid to leave home to seek treatment. If that describes you, here are 11 practical ways to manage your PTSD symptoms at home.

by Randy Withers, LCMHC

December 30, 2022

How To Stop Cutting: 7 Ways To Quit Self-Harm For Good

by Randy Withers, LCMHC

November 6, 2022

Cutting is a form of self-harm that can become a habit. With

5 Ways Mental Health Nurses Care for Patients With Psychiatric Disorders

by Randy Withers, LCMHC

November 25, 2021

Mental health nurses, commonly referred to as psychiatric nurses, specialize in caring

What To Know If A Loved One Is At Risk For Suicide

by Dr. Mark Rego, M.D.

August 15, 2021

Yale Psychiatrist Dr. Mark Rego discusses suicide prevention and what you can

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

by Randy Withers, LCMHC

July 18, 2021

Giant health-related websites are excellent resources, but don't discount the personal mental

Does Bad Parenting Create Juvenile Delinquents? Research Says Yes

by Randy Withers, LCMHC

May 13, 2020

Have you ever wondered why some children grow into adult criminals? Do you think that schools are responsible, or communities, or churches? Can bad parenting

Why Your Ex isn’t A Narcissist (And You Should Stop Saying He Is)

by Randy Withers, LCMHC

April 22, 2020

It's become commonplace to attack narcissists on social media. But is it okay to attack people who suffer from a mental disorder they cannot control?

9 Fantastic Mental Health Blogs You Should Start Reading

by Randy Withers, LCMHC

February 5, 2020

The Best Mental Health Blogs are the ones that are able to combine personal and professional experience. They are creative, unique, helpful, and informative.

Major Depression: A Simple Guide To a Complicated Disorder

by Randy Withers, LCMHC

February 5, 2020

Major Depression is an illness that affects many areas of a person’s life, such as relationships with friends and family, performance at work and school,