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Mental Health - Page 6

Mental health wears many different faces. Anxiety. Depression, Trauma. Personality Disorders. Panic. Suicide. Stress. Let's take a look at what mental illness is, how it affects us, and how to treat it. Mental health relates to every aspect of our lives. Relationships. Work. Finances. Family. Even our physical health and mental health are related.

11 Simple Yet Powerful Ways To Manage PTSD Symptoms At Home

11 Simple (But Effective) Ways To Manage PTSD Symptoms at Home

Many who suffer from PTSD are afraid to leave home to seek treatment. If that describes you, here are 11 practical ways to manage your PTSD symptoms at home.

by Randy Withers, LCMHC

December 30, 2022

How To Stop Cutting: 7 Ways To Quit Self-Harm For Good

by Randy Withers, LCMHC

November 6, 2022

Cutting is a form of self-harm that can become a habit. With

5 Ways Mental Health Nurses Care for Patients With Psychiatric Disorders

by Randy Withers, LCMHC

November 25, 2021

Mental health nurses, commonly referred to as psychiatric nurses, specialize in caring

What To Know If A Loved One Is At Risk For Suicide

by Dr. Mark Rego, M.D.

August 15, 2021

Yale Psychiatrist Dr. Mark Rego discusses suicide prevention and what you can

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

by Randy Withers, LCMHC

July 18, 2021

Giant health-related websites are excellent resources, but don't discount the personal mental

What Should I Do If My Teen is Doing Drugs

What To Do If Your Teen is Using Drugs: 7 Tips For Parents

by Randy Withers, LCMHC

February 18, 2021

Teenage substance abuse is a problem all parents need to be prepared to address. In this post, we'll talk about 7 things concerned parents can

5 Hidden Dangers of Online Dating Apps: Is Tinder Toxic For Your Mental Health?

by Randy Withers, LCMHC

February 7, 2021

As more and more singles turn to dating apps like Tinder to find true love, we need to talk about the psychological dangers of online

7 Ways to Overcome Body Image Issues (That Don’t Involve The Gym)

by Kelsey T

February 6, 2021

Do you struggle with body image issues? You're not alone. The good news? You can learn to overcome them without dieting or going to the

5 Amazing Mental Health Benefits of Dogs, Backed By Science

5 Amazing Mental Health Benefits of Owning A Dog, According To Science

by Randy Withers, LCMHC

February 3, 2021

The mental health benefits of dogs are clear. Owning a dog helps you better regulate your emotions, improves your social life, and gives you purpose.

20 Professional Therapists Share Their Thoughts on Suicide Prevention

by Randy Withers, LCMHC

January 17, 2021

For many, suicide is a subject shrouded in mystery. To learn more about it, we interviewed therapists to get their thoughts on suicide and suicide

How To Start Your Own Mental Health Blog A Complete Guide For Beginners [2021]

How To Start a Mental Health Blog in 2022: A Simple (But Complete) Guide For Beginners

by Randy Withers, LCMHC

January 12, 2021

This simple but complete 6-part guide will teach you how to start, build, and promote a mental health blog that your readers will love.

5 Toxic Parenting Behaviors (That Are Borderline Criminal)

by Randy Withers, LCMHC

January 1, 2021

There is a direct relationship between childhood mental illness and toxic parenting behaviors. Here are 5 examples of parenting so bad they should be illegal.