Mental Health Archives – Page 5 Of 8

A Beginner’s Guide To Preventive Care

July 23, 2022

Preventive care services not only safeguard individuals but also serve the community as a whole by limiting the spread of infectious and viral diseases.

5 Ways To Effectively Cope With Paramedic Stress and Fatigue

5 Practical Ways Paramedics Can Cope With Stress and Fatigue

by Beth Rush

June 27, 2022

Here are five ways to cope with paramedic stress and fatigue so you don’t have to experience job-related burnout

Why Should We Care About Mental Health Awareness?

by Randy Withers, LCMHC

June 16, 2022

Spreading mental health awareness is crucial, as it will enable early identification and prompt treatment of psychological and behavioral health disorders.

Self-Care for Mental Health Professionals: 3 Tools to Prevent Burnout

by Beth Rush

June 6, 2022

Self-care for mental health professionals is considered by many to be an ethical mandate, for without it, clinicians cannot be present for their clients.

5 Proven Ways to Reduce Stress in the New Year (And Beyond)

by Matthew Boyle

December 13, 2021

Matthew Boyle discusses proven ways to reduce stress so that you will be able to kick off your New Year both happier and healthier.

This Is What Parents Need To Know About Teens and Eating Disorders

by Randy Withers, LCMHC

November 29, 2021

Eating disorders in teens are far more common than you might think. Parents need to know what they are, how to spot them, and where

5 Simple (But Effective) Natural Remedies For Anxiety

by Randy Withers, LCMHC

November 3, 2021

Anxiety disorders are the most common forms of mental illness in the US. In this post, we'll reveal 5 natural remedies for anxiety you can

12 Overlooked Signs of Mental Health Conditions in Children

12 Signs of Mental Health Conditions in Children Parents Often Miss

by Ginger Abbott

October 7, 2021

Learning about and recognizing the signs of mental health conditions in children is one of the best ways to ensure a healthy and happy childhood

Can Light Box Therapy Improve Your Mental Health During COVID-19?

by Brandon Landgraf

September 29, 2021

A 2005 meta-study reviewed the efficacy of light box therapy for depression. It found bright light therapy was more efficient than anti-depressants medication.